在马来西亚,很多人从长辈口中听过“虎乳芝”,但真正知道它是什么的人不多。这篇用 5 个重点,带你认识这种来自马来西亚雨林的珍贵菌菇。
- 虎乳芝是马来西亚热带雨林的本土菌菇,学名 Lignosus rhinocerus
- 传统上真正被使用的,是长在地下的“菌核”
- 野生虎乳芝非常稀少,现在市面上主要来自规范的人工培植
1. 名字的由来:母老虎的乳汁
民间传说,母老虎哺乳时,乳汁滴落在地上,那里就长出了这种菌菇,所以叫“虎乳芝”。马来文叫 Cendawan Susu Rimau,英文叫 Tiger Milk Mushroom,意思都一样。
2. 真正被使用的部分:地下的“菌核”
虎乳芝由三部分组成:地面上的菌盖和菌柄,以及埋在土里、像块茎一样的菌核。传统上被采集和使用的,主要就是这个菌核。
3. 为什么野生虎乳芝那么珍贵?
野生虎乳芝生长在热带雨林深处,而且通常是单独一株长出来,不会成片出现。过去只能靠熟悉森林的原住民寻找,产量少,品质也不稳定。
后来,马来西亚本地的研究人员成功把虎乳芝人工培植,才让它能够稳定供应,品质也更容易控制和检测。
4. 传统上怎么用?
马来西亚原住民(Orang Asli)世代把虎乳芝当作传统草药,传统上用于照顾呼吸道和日常补身。近年科学界也开始研究虎乳芝,但目前大部分研究仍在实验室或小规模阶段。
保健食品是日常保养的一部分,不能取代药物。
5. 现代人怎么吃?冲泡最方便
传统做法是把菌核切片煎煮,既费时又不好保存。现在有即冲的饮品,随时随地都能喝。

Tigrox Tiger Milk King 虎乳芝王
以虎乳芝为主要成分,搭配甘草萃取、酸柑(Calamansi)和维生素 C。芒果、枇杷两种口味,每盒 20 包,热水冲泡即可。荣获大马纪录大全“单一年度销售额最高的虎乳芝饮品”。
常见问题
虎乳芝是药吗?
不是。Tigrox Tiger Milk King 属于保健饮品,适合日常保养,不能取代医生的诊断和药物。
野生的比培植的好吗?
不一定。野生虎乳芝来源难以追溯,品质和安全性不稳定;规范培植的虎乳芝成分较稳定,也更容易做品质检测。
在哪里买到正品?
Premium Wellness 是 Wellous 马来西亚授权经销商,可以直接在本网站订购,或 WhatsApp 联系我们。
想知道虎乳芝适不适合你?
本文内容仅供一般健康知识参考,不构成医疗建议。
Many Malaysians have heard their elders talk about tiger milk mushroom, but few know what it actually is. Here are 5 things to know about this treasured mushroom from Malaysia’s rainforest.
- Tiger milk mushroom (Lignosus rhinocerus) is native to Malaysia’s tropical rainforests
- The part traditionally used is the sclerotium, which grows underground
- Wild tiger milk mushroom is rare; most supply today comes from controlled cultivation
1. Where the name comes from
Local legend says the mushroom grows where drops of a tigress’s milk fell to the ground while she was nursing her cubs. In Malay it’s called Cendawan Susu Rimau, with the same meaning.
2. The part that matters: the sclerotium
The mushroom has three parts: the cap and stem above ground, and a tuber-like sclerotium buried in the soil. The sclerotium is the part that has traditionally been harvested and used.
3. Why wild tiger milk mushroom is so rare
It grows deep in the rainforest, usually as a single mushroom rather than in clusters. For generations it could only be found by forest-savvy indigenous communities, so supply was small and quality inconsistent.
Malaysian researchers later succeeded in cultivating it, making a steady supply possible with more consistent, testable quality.
4. How it has traditionally been used
Malaysia’s indigenous Orang Asli communities have long used tiger milk mushroom as a traditional remedy, traditionally for respiratory care and as a general tonic. Scientists have begun studying it in recent years, but most research is still at the laboratory or small-study stage.
Health supplements are part of a daily wellness routine, not a replacement for medicine.
5. The easy way to take it today
Traditionally, the sclerotium was sliced and boiled, which takes time and doesn’t keep well. Today it’s available as an instant drink you can have anywhere.

Tigrox Tiger Milk King
Made with tiger milk mushroom, licorice extract, calamansi and vitamin C. Available in mango and loquat flavours, 20 sachets per box — just add hot water. Recognised by the Malaysia Book of Records for the highest annual sales value of a tiger milk mushroom beverage.
FAQ
Is tiger milk mushroom a medicine?
No. Tigrox Tiger Milk King is a health beverage for daily wellness. It does not replace a doctor’s diagnosis or medication.
Is wild better than cultivated?
Not necessarily. Wild mushrooms are hard to trace and vary in quality and safety. Properly cultivated tiger milk mushroom is more consistent and easier to quality-test.
Where can I buy genuine products?
Premium Wellness is an authorised Wellous dealer in Malaysia. Order directly on this website or WhatsApp us.
Not sure if tiger milk mushroom is right for you?
This article is for general wellness information only and is not medical advice.
参考资料 / References: Ethnomedicinal uses, pharmacological activities, and cultivation of Lignosus spp. in Malaysia – A review (J Ethnopharmacol, 2015); A Status Review of the Bioactive Activities of Tiger Milk Mushroom (2018)

