{"id":12989,"date":"2026-09-30T18:21:36","date_gmt":"2026-09-30T10:21:36","guid":{"rendered":"https:\/\/premiumwellness2u.com\/?p=12989"},"modified":"2026-09-30T18:21:36","modified_gmt":"2026-09-30T10:21:36","slug":"what-is-tiger-milk-mushroom","status":"publish","type":"post","link":"https:\/\/premiumwellness2u.com\/zh\/product-education\/what-is-tiger-milk-mushroom\/","title":{"rendered":"\u864e\u4e73\u829d\u662f\u4ec0\u4e48\uff1f\u8ba4\u8bc6\u9a6c\u6765\u897f\u4e9a\u56fd\u5b9d\u83cc\u83c7\u7684 5 \u4e2a\u91cd\u70b9 | What Is Tiger Milk Mushroom? 5 Things to Know"},"content":{"rendered":"<div class=\"pw-blog\" data-no-translation><input type=\"radio\" name=\"pw-lang\" id=\"pw-lang-zh\" class=\"pw-lang\" checked><input type=\"radio\" name=\"pw-lang\" id=\"pw-lang-en\" class=\"pw-lang\"><\/p>\n<div class=\"pw-lang-switch\"><label for=\"pw-lang-zh\">\u4e2d\u6587<\/label><label for=\"pw-lang-en\">English<\/label><\/div>\n<div class=\"pw-zh\">\n<p class=\"pw-lead\">\u5728\u9a6c\u6765\u897f\u4e9a\uff0c\u5f88\u591a\u4eba\u4ece\u957f\u8f88\u53e3\u4e2d\u542c\u8fc7\u201c\u864e\u4e73\u829d\u201d\uff0c\u4f46\u771f\u6b63\u77e5\u9053\u5b83\u662f\u4ec0\u4e48\u7684\u4eba\u4e0d\u591a\u3002\u8fd9\u7bc7\u7528 5 \u4e2a\u91cd\u70b9\uff0c\u5e26\u4f60\u8ba4\u8bc6\u8fd9\u79cd\u6765\u81ea\u9a6c\u6765\u897f\u4e9a\u96e8\u6797\u7684\u73cd\u8d35\u83cc\u83c7\u3002<\/p>\n<div class=\"pw-summary\"><strong>3 \u4e2a\u91cd\u70b9<\/strong><\/p>\n<ul>\n<li>\u864e\u4e73\u829d\u662f\u9a6c\u6765\u897f\u4e9a\u70ed\u5e26\u96e8\u6797\u7684\u672c\u571f\u83cc\u83c7\uff0c\u5b66\u540d <em>Lignosus rhinocerus<\/em><\/li>\n<li>\u4f20\u7edf\u4e0a\u771f\u6b63\u88ab\u4f7f\u7528\u7684\uff0c\u662f\u957f\u5728\u5730\u4e0b\u7684\u201c\u83cc\u6838\u201d<\/li>\n<li>\u91ce\u751f\u864e\u4e73\u829d\u975e\u5e38\u7a00\u5c11\uff0c\u73b0\u5728\u5e02\u9762\u4e0a\u4e3b\u8981\u6765\u81ea\u89c4\u8303\u7684\u4eba\u5de5\u57f9\u690d<\/li>\n<\/ul>\n<\/div>\n<h2>1. \u540d\u5b57\u7684\u7531\u6765\uff1a\u6bcd\u8001\u864e\u7684\u4e73\u6c41<\/h2>\n<p>\u6c11\u95f4\u4f20\u8bf4\uff0c\u6bcd\u8001\u864e\u54fa\u4e73\u65f6\uff0c\u4e73\u6c41\u6ef4\u843d\u5728\u5730\u4e0a\uff0c\u90a3\u91cc\u5c31\u957f\u51fa\u4e86\u8fd9\u79cd\u83cc\u83c7\uff0c\u6240\u4ee5\u53eb\u201c\u864e\u4e73\u829d\u201d\u3002\u9a6c\u6765\u6587\u53eb <em>Cendawan Susu Rimau<\/em>\uff0c\u82f1\u6587\u53eb Tiger Milk Mushroom\uff0c\u610f\u601d\u90fd\u4e00\u6837\u3002<\/p>\n<h2>2. \u771f\u6b63\u88ab\u4f7f\u7528\u7684\u90e8\u5206\uff1a\u5730\u4e0b\u7684\u201c\u83cc\u6838\u201d<\/h2>\n<p>\u864e\u4e73\u829d\u7531\u4e09\u90e8\u5206\u7ec4\u6210\uff1a\u5730\u9762\u4e0a\u7684\u83cc\u76d6\u548c\u83cc\u67c4\uff0c\u4ee5\u53ca\u57cb\u5728\u571f\u91cc\u3001\u50cf\u5757\u830e\u4e00\u6837\u7684<strong>\u83cc\u6838<\/strong>\u3002\u4f20\u7edf\u4e0a\u88ab\u91c7\u96c6\u548c\u4f7f\u7528\u7684\uff0c\u4e3b\u8981\u5c31\u662f\u8fd9\u4e2a\u83cc\u6838\u3002<\/p>\n<h2>3. \u4e3a\u4ec0\u4e48\u91ce\u751f\u864e\u4e73\u829d\u90a3\u4e48\u73cd\u8d35\uff1f<\/h2>\n<p>\u91ce\u751f\u864e\u4e73\u829d\u751f\u957f\u5728\u70ed\u5e26\u96e8\u6797\u6df1\u5904\uff0c\u800c\u4e14\u901a\u5e38\u662f\u5355\u72ec\u4e00\u682a\u957f\u51fa\u6765\uff0c\u4e0d\u4f1a\u6210\u7247\u51fa\u73b0\u3002\u8fc7\u53bb\u53ea\u80fd\u9760\u719f\u6089\u68ee\u6797\u7684\u539f\u4f4f\u6c11\u5bfb\u627e\uff0c\u4ea7\u91cf\u5c11\uff0c\u54c1\u8d28\u4e5f\u4e0d\u7a33\u5b9a\u3002<\/p>\n<p>\u540e\u6765\uff0c\u9a6c\u6765\u897f\u4e9a\u672c\u5730\u7684\u7814\u7a76\u4eba\u5458\u6210\u529f\u628a\u864e\u4e73\u829d\u4eba\u5de5\u57f9\u690d\uff0c\u624d\u8ba9\u5b83\u80fd\u591f\u7a33\u5b9a\u4f9b\u5e94\uff0c\u54c1\u8d28\u4e5f\u66f4\u5bb9\u6613\u63a7\u5236\u548c\u68c0\u6d4b\u3002<\/p>\n<h2>4. \u4f20\u7edf\u4e0a\u600e\u4e48\u7528\uff1f<\/h2>\n<p>\u9a6c\u6765\u897f\u4e9a\u539f\u4f4f\u6c11\uff08Orang Asli\uff09\u4e16\u4ee3\u628a\u864e\u4e73\u829d\u5f53\u4f5c\u4f20\u7edf\u8349\u836f\uff0c<strong>\u4f20\u7edf\u4e0a<\/strong>\u7528\u4e8e\u7167\u987e\u547c\u5438\u9053\u548c\u65e5\u5e38\u8865\u8eab\u3002\u8fd1\u5e74\u79d1\u5b66\u754c\u4e5f\u5f00\u59cb\u7814\u7a76\u864e\u4e73\u829d\uff0c\u4f46\u76ee\u524d\u5927\u90e8\u5206\u7814\u7a76\u4ecd\u5728\u5b9e\u9a8c\u5ba4\u6216\u5c0f\u89c4\u6a21\u9636\u6bb5\u3002<\/p>\n<p>\u4fdd\u5065\u98df\u54c1\u662f\u65e5\u5e38\u4fdd\u517b\u7684\u4e00\u90e8\u5206\uff0c\u4e0d\u80fd\u53d6\u4ee3\u836f\u7269\u3002<\/p>\n<h2>5. \u73b0\u4ee3\u4eba\u600e\u4e48\u5403\uff1f\u51b2\u6ce1\u6700\u65b9\u4fbf<\/h2>\n<p>\u4f20\u7edf\u505a\u6cd5\u662f\u628a\u83cc\u6838\u5207\u7247\u714e\u716e\uff0c\u65e2\u8d39\u65f6\u53c8\u4e0d\u597d\u4fdd\u5b58\u3002\u73b0\u5728\u6709\u5373\u51b2\u7684\u996e\u54c1\uff0c\u968f\u65f6\u968f\u5730\u90fd\u80fd\u559d\u3002<\/p>\n<div class=\"pw-product\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/premiumwellness2u.com\/wp-content\/uploads\/2021\/04\/Tigrox-Tiger-Milk-King-Mango.jpg?fit=768%2C768&#038;ssl=1\" alt=\"Tigrox Tiger Milk King \u864e\u4e73\u829d\u738b\" loading=\"lazy\"><\/p>\n<div>\n<h3>Tigrox Tiger Milk King \u864e\u4e73\u829d\u738b<\/h3>\n<p>\u4ee5\u864e\u4e73\u829d\u4e3a\u4e3b\u8981\u6210\u5206\uff0c\u642d\u914d\u7518\u8349\u8403\u53d6\u3001\u9178\u67d1\uff08Calamansi\uff09\u548c\u7ef4\u751f\u7d20 C\u3002\u8292\u679c\u3001\u6787\u6777\u4e24\u79cd\u53e3\u5473\uff0c\u6bcf\u76d2 20 \u5305\uff0c\u70ed\u6c34\u51b2\u6ce1\u5373\u53ef\u3002\u8363\u83b7\u5927\u9a6c\u7eaa\u5f55\u5927\u5168\u201c\u5355\u4e00\u5e74\u5ea6\u9500\u552e\u989d\u6700\u9ad8\u7684\u864e\u4e73\u829d\u996e\u54c1\u201d\u3002<\/p>\n<p><a class=\"pw-btn\" href=\"\/product\/tigrox-tiger-milk-king\/\">\u67e5\u770b\u4ea7\u54c1<\/a><\/div>\n<\/div>\n<h2>\u5e38\u89c1\u95ee\u9898<\/h2>\n<div class=\"pw-faq\">\n<details>\n<summary>\u864e\u4e73\u829d\u662f\u836f\u5417\uff1f<\/summary>\n<p>\u4e0d\u662f\u3002Tigrox Tiger Milk King \u5c5e\u4e8e\u4fdd\u5065\u996e\u54c1\uff0c\u9002\u5408\u65e5\u5e38\u4fdd\u517b\uff0c\u4e0d\u80fd\u53d6\u4ee3\u533b\u751f\u7684\u8bca\u65ad\u548c\u836f\u7269\u3002<\/p>\n<\/details>\n<details>\n<summary>\u91ce\u751f\u7684\u6bd4\u57f9\u690d\u7684\u597d\u5417\uff1f<\/summary>\n<p>\u4e0d\u4e00\u5b9a\u3002\u91ce\u751f\u864e\u4e73\u829d\u6765\u6e90\u96be\u4ee5\u8ffd\u6eaf\uff0c\u54c1\u8d28\u548c\u5b89\u5168\u6027\u4e0d\u7a33\u5b9a\uff1b\u89c4\u8303\u57f9\u690d\u7684\u864e\u4e73\u829d\u6210\u5206\u8f83\u7a33\u5b9a\uff0c\u4e5f\u66f4\u5bb9\u6613\u505a\u54c1\u8d28\u68c0\u6d4b\u3002<\/p>\n<\/details>\n<details>\n<summary>\u5728\u54ea\u91cc\u4e70\u5230\u6b63\u54c1\uff1f<\/summary>\n<p>Premium Wellness \u662f Wellous \u9a6c\u6765\u897f\u4e9a\u6388\u6743\u7ecf\u9500\u5546\uff0c\u53ef\u4ee5\u76f4\u63a5\u5728\u672c\u7f51\u7ad9\u8ba2\u8d2d\uff0c\u6216 WhatsApp \u8054\u7cfb\u6211\u4eec\u3002<\/p>\n<\/details>\n<\/div>\n<div class=\"pw-cta\">\n<p>\u60f3\u77e5\u9053\u864e\u4e73\u829d\u9002\u4e0d\u9002\u5408\u4f60\uff1f<\/p>\n<p><a class=\"pw-btn pw-btn-wa\" href=\"https:\/\/wa.me\/60133399630?text=%E4%BD%A0%E5%A5%BD%EF%BC%8C%E6%88%91%E7%9C%8B%E4%BA%86%E8%99%8E%E4%B9%B3%E8%8A%9D%E7%9A%84%E6%96%87%E7%AB%A0%EF%BC%8C%E6%83%B3%E4%BA%86%E8%A7%A3%20Tiger%20Milk%20King%E3%80%82\" target=\"_blank\" rel=\"noopener\">WhatsApp \u6211\u4eec\u7684\u8425\u517b\u5e08<\/a><\/div>\n<p class=\"pw-note\">\u672c\u6587\u5185\u5bb9\u4ec5\u4f9b\u4e00\u822c\u5065\u5eb7\u77e5\u8bc6\u53c2\u8003\uff0c\u4e0d\u6784\u6210\u533b\u7597\u5efa\u8bae\u3002<\/p>\n<\/div>\n<div class=\"pw-en\">\n<p class=\"pw-lead\">Many Malaysians have heard their elders talk about tiger milk mushroom, but few know what it actually is. Here are 5 things to know about this treasured mushroom from Malaysia&#8217;s rainforest.<\/p>\n<div class=\"pw-summary\"><strong>Key takeaways<\/strong><\/p>\n<ul>\n<li>Tiger milk mushroom (<em>Lignosus rhinocerus<\/em>) is native to Malaysia&#8217;s tropical rainforests<\/li>\n<li>The part traditionally used is the <em>sclerotium<\/em>, which grows underground<\/li>\n<li>Wild tiger milk mushroom is rare; most supply today comes from controlled cultivation<\/li>\n<\/ul>\n<\/div>\n<h2>1. Where the name comes from<\/h2>\n<p>Local legend says the mushroom grows where drops of a tigress&#8217;s milk fell to the ground while she was nursing her cubs. In Malay it&#8217;s called <em>Cendawan Susu Rimau<\/em>, with the same meaning.<\/p>\n<h2>2. The part that matters: the sclerotium<\/h2>\n<p>The mushroom has three parts: the cap and stem above ground, and a tuber-like <strong>sclerotium<\/strong> buried in the soil. The sclerotium is the part that has traditionally been harvested and used.<\/p>\n<h2>3. Why wild tiger milk mushroom is so rare<\/h2>\n<p>It grows deep in the rainforest, usually as a single mushroom rather than in clusters. For generations it could only be found by forest-savvy indigenous communities, so supply was small and quality inconsistent.<\/p>\n<p>Malaysian researchers later succeeded in cultivating it, making a steady supply possible with more consistent, testable quality.<\/p>\n<h2>4. How it has traditionally been used<\/h2>\n<p>Malaysia&#8217;s indigenous Orang Asli communities have long used tiger milk mushroom as a traditional remedy, <strong>traditionally<\/strong> for respiratory care and as a general tonic. Scientists have begun studying it in recent years, but most research is still at the laboratory or small-study stage.<\/p>\n<p>Health supplements are part of a daily wellness routine, not a replacement for medicine.<\/p>\n<h2>5. The easy way to take it today<\/h2>\n<p>Traditionally, the sclerotium was sliced and boiled, which takes time and doesn&#8217;t keep well. Today it&#8217;s available as an instant drink you can have anywhere.<\/p>\n<div class=\"pw-product\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/premiumwellness2u.com\/wp-content\/uploads\/2021\/04\/Tigrox-Tiger-Milk-King-Mango.jpg?fit=768%2C768&#038;ssl=1\" alt=\"Tigrox Tiger Milk King\" loading=\"lazy\"><\/p>\n<div>\n<h3>Tigrox Tiger Milk King<\/h3>\n<p>Made with tiger milk mushroom, licorice extract, calamansi and vitamin C. Available in mango and loquat flavours, 20 sachets per box \u2014 just add hot water. Recognised by the Malaysia Book of Records for the highest annual sales value of a tiger milk mushroom beverage.<\/p>\n<p><a class=\"pw-btn\" href=\"\/product\/tigrox-tiger-milk-king\/\">View product<\/a><\/div>\n<\/div>\n<h2>FAQ<\/h2>\n<div class=\"pw-faq\">\n<details>\n<summary>Is tiger milk mushroom a medicine?<\/summary>\n<p>No. Tigrox Tiger Milk King is a health beverage for daily wellness. It does not replace a doctor&#8217;s diagnosis or medication.<\/p>\n<\/details>\n<details>\n<summary>Is wild better than cultivated?<\/summary>\n<p>Not necessarily. Wild mushrooms are hard to trace and vary in quality and safety. Properly cultivated tiger milk mushroom is more consistent and easier to quality-test.<\/p>\n<\/details>\n<details>\n<summary>Where can I buy genuine products?<\/summary>\n<p>Premium Wellness is an authorised Wellous dealer in Malaysia. Order directly on this website or WhatsApp us.<\/p>\n<\/details>\n<\/div>\n<div class=\"pw-cta\">\n<p>Not sure if tiger milk mushroom is right for you?<\/p>\n<p><a class=\"pw-btn pw-btn-wa\" href=\"https:\/\/wa.me\/60133399630?text=Hi%2C%20I%20read%20your%20article%20on%20tiger%20milk%20mushroom%20and%20would%20like%20to%20know%20more%20about%20Tiger%20Milk%20King.\" target=\"_blank\" rel=\"noopener\">WhatsApp our nutritionist<\/a><\/div>\n<p class=\"pw-note\">This article is for general wellness information only and is not medical advice.<\/p>\n<\/div>\n<p class=\"pw-note pw-sources\">\u53c2\u8003\u8d44\u6599 \/ References: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25937256\/\" target=\"_blank\" rel=\"noopener nofollow\">Ethnomedicinal uses, pharmacological activities, and cultivation of Lignosus spp. in Malaysia \u2013 A review (J Ethnopharmacol, 2015)<\/a>; <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5775285\/\" target=\"_blank\" rel=\"noopener nofollow\">A Status Review of the Bioactive Activities of Tiger Milk Mushroom (2018)<\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u864e\u4e73\u829d\uff08Tiger Milk Mushroom\uff09\u662f\u9a6c\u6765\u897f\u4e9a\u96e8\u6797\u7684\u672c\u571f\u83cc\u83c7\u3002\u4e86\u89e3\u5b83\u7684\u7531\u6765\u3001\u83cc\u6838\u3001\u4e3a\u4ec0\u4e48\u7a00\u6709\uff0c\u4ee5\u53ca\u73b0\u4ee3\u4eba\u600e\u4e48\u5403\u3002 What tiger milk mushroom is, why it is rare, and how to take it today.<\/p>","protected":false},"author":10,"featured_media":8371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[146],"tags":[],"class_list":["post-12989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-product-education"],"_links":{"self":[{"href":"https:\/\/premiumwellness2u.com\/zh\/wp-json\/wp\/v2\/posts\/12989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/premiumwellness2u.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/premiumwellness2u.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/premiumwellness2u.com\/zh\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/premiumwellness2u.com\/zh\/wp-json\/wp\/v2\/comments?post=12989"}],"version-history":[{"count":2,"href":"https:\/\/premiumwellness2u.com\/zh\/wp-json\/wp\/v2\/posts\/12989\/revisions"}],"predecessor-version":[{"id":12993,"href":"https:\/\/premiumwellness2u.com\/zh\/wp-json\/wp\/v2\/posts\/12989\/revisions\/12993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/premiumwellness2u.com\/zh\/wp-json\/wp\/v2\/media\/8371"}],"wp:attachment":[{"href":"https:\/\/premiumwellness2u.com\/zh\/wp-json\/wp\/v2\/media?parent=12989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/premiumwellness2u.com\/zh\/wp-json\/wp\/v2\/categories?post=12989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/premiumwellness2u.com\/zh\/wp-json\/wp\/v2\/tags?post=12989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}